Can I Get Shirataki Noodles at Whole Foods

“Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission.” All opinions remain my own and I was in no way influenced by the company.”

If you are shopping for shirataki noodles whole foods one is certainly sure to find them stocked upon the shelves inside. I first found them in my Whole Foods grocer about nine months ago. If you are a person that is pretty familiar with the layout of the grocery store then it will be easy for you to locate them. In my local store they have them stocked in the refrigerator section where the cold tofu items are also placed. They were on the bottom shelf and there were approximately three different brands to select from.

If you have any sort of food allergy please be sure to read each of the packages as some of them may contain soy or gluten. I always choose the miracle noodle brand because it is soy and gluten free. I have sensitivity to these ingredients so I am very careful in my shopping choices. I do know that this is a very popular food item but I have only found them sold out for a couple of days at a time. The store personnel are usually very helpful in advising when they may be in stock again. It may be a great idea for you to make a phone call to your local Whole Foods prior to making a special trip to insure that they do indeed carry them and that they are currently in stock.

If for some reason or another there is not a Whole Foods grocery store in your town then by all means the website is a secured site where you can have them delivered right to your home. It will only take a couple of days for them to arrive.

Here is a little tip that I would like to share with my readers to grab some savings. When shopping at my local Whole Foods if you buy items by the case they offered me a ten percent discount. So if buying your shirataki noodles in bulk is what you are looking to do then please consider the savings that may be seen when you check out at the register. To everyone’s health.

Low Calorie Noodles: Japanese Women Eat to Stay Thin

“Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission.” All opinions remain my own and I was in no way influenced by the company.”

Have you been searching for the low calorie noodles that the Japanese women eat to stay thin? It is a pure comfort food for us all to indulge in! We all think that we must give them up do to their high calories. No one likes the spike they give to the blood sugar with the high load of carbohydrates. However, the facts are when you get them they really contain zero calories. There are 0 net carbs and 0 on the glycemic index therefore the digestion of the food is slowed down and keeping the body more stable during meals. So go ahead and indulge yourself every single day with this zero calorie foods item. This fantastic choice is also soy and gluten free. They are the perfect item for every household.

Japanese noodles are the best fast food item! The low calorie noodles are ready in mere minutes from the time you open the bag.


We all rely on fast food from time to time, for one reason or another. Did you know that fast food can actually be healthy food. This pasta is famously known as the miracle noodles? They are shipped in water, therefore they are already cooked. So if you enjoy them cold then just mix in your favorite sauce. You will have a very healthy meal in minutes.

If you want to stir fry some vegetables then add in your low calorie noodles at the very end. Next just toss them in the pan for a few minutes just to heat them thoroughly. You can literally have a complete meal made within fifteen to twenty minutes.

The facts before you purchase this hidden secret is that when you open the package they have a slight fishy smell. The honest truth is you simply rinse them real well under running water for five to ten minutes or bathe them in a pot of boiling water for no more than sixty seconds it will be gone. So what is the smell? It is a fermentation odor that is created inside the bag of solution. It is nothing to be concerned with as it vanishes when washed away. The smell literally completely disappears. If you are looking for the perfect weight loss food to stay thin like the Japanese women then add in the low calorie noodles. The secret is out. It worked for me and it may work for you. Share it with all of your family and friends too.

If you have the knowledge on high fiber foods then you know how they make you feel fuller. Along with the extensive health benefits, they are a great asset to your life. They are made from a very specialized konjac flour which comes from the plants roots. It is therefore loaded with fiber. The konjac plant is only grown in Japan and China. When we eat a great source of soluble plant fiber. We also get the fantastic benefit of losing weight easily and almost effortlessly.

I want to help others feed their family healthy low calorie meals. No more meals with added in calories and carbohydrates. If you follow me about I will be writing more about this low carb pasta, sharing my personal recipes along with any coupon offers that come available.

Just start with any one of your personal traditional recipes and substitute this in for less calories inside the meal. Believe me there are hundreds of ideas online to keep creating dishes for breakfast, lunch and dinner with this low carb food. Happy eating with less calories!

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